C Bender 10000m row
10,000m
Meters
37:33.2
Time
1:52.6
Pace
713
Calories
145
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 34 |
| Stroke Count | 1311 |
| Drag Factor | 102 |
February 16, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.2 | 10,000m | 1:52.6 | 245 | 1142 | 34 | 145 |
| 7:29.6 | 2,000m | 1:52.4 | 246 | 1148 | 35 | 139 |
| 7:33.7 | 4,000m | 1:53.4 | 240 | 1125 | 34 | 139 |
| 7:32.1 | 6,000m | 1:53.0 | 242 | 1134 | 35 | 143 |
| 7:30.1 | 8,000m | 1:52.5 | 246 | 1145 | 35 | 146 |
| 7:27.7 | 10,000m | 1:51.9 | 250 | 1159 | 36 | 160 |
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Workout Graph
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