C Bender 10000m row
10,000m
Meters
37:26.2
Time
1:52.3
Pace
715
Calories
147
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 35 |
| Stroke Count | 1317 |
| Drag Factor | 103 |
February 17, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.2 | 10,000m | 1:52.3 | 247 | 1150 | 35 | 147 |
| 7:26.8 | 2,000m | 1:51.7 | 251 | 1164 | 35 | 139 |
| 7:31.6 | 4,000m | 1:52.9 | 243 | 1137 | 35 | 145 |
| 7:31.3 | 6,000m | 1:52.8 | 244 | 1138 | 35 | 147 |
| 7:30.2 | 8,000m | 1:52.5 | 245 | 1144 | 35 | 150 |
| 7:26.2 | 10,000m | 1:51.5 | 252 | 1167 | 36 | 156 |
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Workout Graph
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