C Bender 10000m row
10,000m
Meters
37:36.8
Time
1:52.8
Pace
711
Calories
148
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 35 |
| Stroke Count | 1346 |
| Drag Factor | 103 |
February 18, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.8 | 10,000m | 1:52.8 | 244 | 1138 | 35 | 148 |
| 7:29.8 | 2,000m | 1:52.4 | 246 | 1147 | 35 | 136 |
| 7:32.8 | 4,000m | 1:53.2 | 241 | 1130 | 35 | 149 |
| 7:36.7 | 6,000m | 1:54.1 | 235 | 1109 | 35 | 145 |
| 7:31.5 | 8,000m | 1:52.8 | 243 | 1137 | 36 | 153 |
| 7:25.9 | 10,000m | 1:51.4 | 253 | 1169 | 37 | 161 |
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Workout Graph
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