C Bender 37:56 row
10,046
Meters
37:56.3
Time
1:53.2
Pace
709
Calories
145
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 35 |
| Stroke Count | 1335 |
| Drag Factor | 102 |
February 19, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:56.3 | 10,046 | 1:53.2 | 241 | 1121 | 709 | 35 | 145 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 35 | 133 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 35 | 145 |
| 15:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 35 | 145 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 35 | 147 |
| 25:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 35 | 144 |
| 30:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 36 | 147 |
| 35:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 36 | 150 |
| 37:56.3 | 795 | 1:50.8 | 257 | 1163 | 57 | 36 | 156 |
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Workout Graph
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