C Bender 6000m row
6,000m
Meters
22:07.0
Time
1:50.5
Pace
438
Calories
143
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 36 |
| Stroke Count | 811 |
| Drag Factor | 103 |
February 20, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.0 | 6,000m | 1:50.5 | 259 | 1190 | 36 | 143 |
| 4:26.8 | 1,200m | 1:51.1 | 255 | 1176 | 36 | 132 |
| 4:29.7 | 2,400m | 1:52.3 | 247 | 1148 | 36 | 137 |
| 4:29.1 | 3,600m | 1:52.1 | 248 | 1154 | 36 | 142 |
| 4:24.6 | 4,800m | 1:50.2 | 261 | 1198 | 37 | 147 |
| 4:16.7 | 6,000m | 1:46.9 | 286 | 1284 | 39 | 158 |
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Workout Graph
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