C Bender 6000m row

6,000m

Meters

22:14.5

Time

1:51.2

Pace

433

Calories

140

Heart Rate

Average Watts254
Calories Per Hour1175
Stroke Rate36
Stroke Count809
Drag Factor104

February 21, 2023 06:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:14.5 6,000m 1:51.2 254 1175 36 140
4:27.4 1,200m 1:51.4 253 1170 36 129
4:31.7 2,400m 1:53.2 241 1130 36 135
4:28.8 3,600m 1:52.0 249 1157 36 140
4:25.1 4,800m 1:50.4 260 1193 37 145
4:21.5 6,000m 1:48.9 271 1231 38 152

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Workout Graph

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