C Bender 37:18 row
10,040m
Meters
37:18.1
Time
1:51.4
Pace
724
Calories
153
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 37 |
| Stroke Count | 1380 |
| Drag Factor | 102 |
March 03, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.1 | 10,040m | 1:51.4 | 253 | 1169 | 37 | 153 |
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 37 | 139 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 36 | 145 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 36 | 148 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 37 | 149 |
| 25:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 37 | 154 |
| 30:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 38 | 166 |
| 35:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 38 | 161 |
| 37:18.1 | 643m | 1:47.3 | 283 | 1272 | 38 | 165 |
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Workout Graph
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