C Bender 37:26 row
10,054m
Meters
37:26.5
Time
1:51.7
Pace
723
Calories
146
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 36 |
| Stroke Count | 1371 |
| Drag Factor | 103 |
March 04, 2023 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.5 | 10,054m | 1:51.7 | 251 | 1163 | 36 | 146 |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 35 | 138 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 36 | 141 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 36 | 142 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 37 | 142 |
| 25:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 37 | 145 |
| 30:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 37 | 147 |
| 35:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 38 | 154 |
| 37:26.5 | 674m | 1:48.6 | 273 | 1238 | 38 | 161 |
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Workout Graph
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