C Bender 10000m row
10,000m
Meters
36:45.6
Time
1:50.2
Pace
732
Calories
152
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 35 |
| Stroke Count | 1326 |
| Drag Factor | 105 |
March 05, 2023 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.6 | 10,000m | 1:50.2 | 261 | 1198 | 35 | 152 |
| 7:26.2 | 2,000m | 1:51.5 | 252 | 1167 | 35 | 142 |
| 7:24.4 | 4,000m | 1:51.1 | 255 | 1178 | 35 | 149 |
| 7:20.6 | 6,000m | 1:50.1 | 262 | 1201 | 35 | 152 |
| 7:21.2 | 8,000m | 1:50.3 | 261 | 1197 | 36 | 156 |
| 7:13.1 | 10,000m | 1:48.2 | 276 | 1248 | 39 | 163 |
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