C Bender 1:00:00 row
16,029m
Meters
1:00:00.0
Time
1:52.2
Pace
1148
Calories
161
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 36 |
| Stroke Count | 2185 |
| Drag Factor | 104 |
March 07, 2023 05:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,029m | 1:52.2 | 247 | 1150 | 36 | 161 |
| 12:00.0 | 3,201m | 1:52.4 | 246 | 1146 | 35 | 137 |
| 24:00.0 | 3,182m | 1:53.1 | 242 | 1131 | 36 | 147 |
| 36:00.0 | 3,189m | 1:52.8 | 243 | 1137 | 36 | 169 |
| 48:00.0 | 3,191m | 1:52.8 | 244 | 1138 | 36 | 164 |
| 1:00:00.0 | 3,266m | 1:50.2 | 261 | 1199 | 38 | 192 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.