C Bender 10000m row
10,000m
Meters
37:27.8
Time
1:52.3
Pace
715
Calories
165
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 36 |
| Stroke Count | 1382 |
| Drag Factor | 103 |
March 10, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.8 | 10,000m | 1:52.3 | 247 | 1148 | 36 | 165 |
| 7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 37 | 176 |
| 7:33.0 | 4,000m | 1:53.2 | 241 | 1129 | 36 | 157 |
| 7:30.2 | 6,000m | 1:52.5 | 245 | 1144 | 37 | 179 |
| 7:30.7 | 8,000m | 1:52.6 | 245 | 1142 | 37 | 156 |
| 7:23.0 | 10,000m | 1:50.7 | 258 | 1186 | 38 | 161 |
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Workout Graph
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