C Bender 10000m row
10,000m
Meters
37:28.2
Time
1:52.4
Pace
714
Calories
154
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 35 |
| Stroke Count | 1329 |
March 13, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.2 | 10,000m | 1:52.4 | 246 | 1148 | 35 | 154 |
| 7:31.3 | 2,000m | 1:52.8 | 244 | 1138 | 36 | 140 |
| 7:31.3 | 4,000m | 1:52.8 | 244 | 1138 | 35 | 169 |
| 7:30.7 | 6,000m | 1:52.6 | 245 | 1142 | 36 | 156 |
| 7:29.7 | 8,000m | 1:52.4 | 246 | 1147 | 36 | 148 |
| 7:25.1 | 10,000m | 1:51.2 | 254 | 1174 | 35 | 159 |
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Workout Graph
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