C Bender 37:43 row
10,029m
Meters
37:43.2
Time
1:52.8
Pace
713
Calories
141
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 35 |
| Stroke Count | 1324 |
March 15, 2023 04:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.2 | 10,029m | 1:52.8 | 244 | 1138 | 35 | 141 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 34 | 129 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 35 | 137 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 35 | 142 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 35 | 140 |
| 25:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 35 | 142 |
| 30:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 35 | 143 |
| 35:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 36 | 150 |
| 37:43.2 | 739m | 1:50.4 | 260 | 1194 | 36 | 149 |
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Workout Graph
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