C Bender 10000m row
10,000m
Meters
37:09.8
Time
1:51.4
Pace
722
Calories
148
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 36 |
| Stroke Count | 1348 |
March 16, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.8 | 10,000m | 1:51.4 | 253 | 1169 | 36 | 148 |
| 7:26.1 | 2,000m | 1:51.5 | 252 | 1168 | 36 | 140 |
| 7:29.1 | 4,000m | 1:52.2 | 247 | 1151 | 36 | 144 |
| 7:27.4 | 6,000m | 1:51.8 | 250 | 1160 | 36 | 147 |
| 7:27.1 | 8,000m | 1:51.7 | 251 | 1162 | 36 | 151 |
| 7:20.1 | 10,000m | 1:50.0 | 263 | 1204 | 37 | 158 |
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Workout Graph
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