C Bender 37:29 row
10,021m
Meters
37:29.7
Time
1:52.2
Pace
716
Calories
150
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 35 |
| Stroke Count | 1342 |
| Drag Factor | 102 |
March 20, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.7 | 10,021m | 1:52.2 | 247 | 1151 | 35 | 150 |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 36 | 138 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 36 | 142 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 35 | 146 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 36 | 150 |
| 25:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 36 | 153 |
| 30:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 36 | 154 |
| 35:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 36 | 155 |
| 37:29.7 | 682m | 1:49.7 | 265 | 1211 | 36 | 163 |
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Workout Graph
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