C Bender 10000m row
10,000m
Meters
37:13.7
Time
1:51.6
Pace
719
Calories
150
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 35 |
| Stroke Count | 1307 |
| Drag Factor | 103 |
March 21, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.7 | 10,000m | 1:51.6 | 251 | 1164 | 35 | 150 |
| 7:25.6 | 2,000m | 1:51.4 | 253 | 1171 | 35 | 143 |
| 7:31.7 | 4,000m | 1:52.9 | 243 | 1136 | 35 | 145 |
| 7:29.5 | 6,000m | 1:52.3 | 247 | 1148 | 35 | 148 |
| 7:28.3 | 8,000m | 1:52.0 | 249 | 1155 | 35 | 153 |
| 7:18.5 | 10,000m | 1:49.6 | 266 | 1214 | 36 | 163 |
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Workout Graph
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