C Bender 10000m row
10,000m
Meters
37:24.2
Time
1:52.2
Pace
716
Calories
148
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 35 |
| Stroke Count | 1319 |
March 22, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.2 | 10,000m | 1:52.2 | 248 | 1152 | 35 | 148 |
| 7:29.7 | 2,000m | 1:52.4 | 246 | 1147 | 35 | 140 |
| 7:31.6 | 4,000m | 1:52.9 | 243 | 1137 | 35 | 142 |
| 7:31.0 | 6,000m | 1:52.7 | 244 | 1140 | 35 | 149 |
| 7:29.3 | 8,000m | 1:52.3 | 247 | 1149 | 35 | 151 |
| 7:22.5 | 10,000m | 1:50.6 | 259 | 1189 | 36 | 161 |
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Workout Graph
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