C Bender 10000m row
10,000m
Meters
37:13.5
Time
1:51.6
Pace
720
Calories
149
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 36 |
| Stroke Count | 1333 |
| Drag Factor | 103 |
March 30, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.5 | 10,000m | 1:51.6 | 251 | 1164 | 36 | 149 |
| 7:25.9 | 2,000m | 1:51.4 | 253 | 1169 | 36 | 138 |
| 7:30.1 | 4,000m | 1:52.5 | 246 | 1145 | 36 | 147 |
| 7:29.1 | 6,000m | 1:52.2 | 247 | 1151 | 36 | 147 |
| 7:27.2 | 8,000m | 1:51.8 | 250 | 1161 | 36 | 154 |
| 7:21.1 | 10,000m | 1:50.2 | 261 | 1198 | 36 | 159 |
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Workout Graph
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