C Bender 37:23 row
10,110m
Meters
37:23.0
Time
1:50.9
Pace
732
Calories
150
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 36 |
| Stroke Count | 1345 |
| Drag Factor | 102 |
March 31, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.0 | 10,110m | 1:50.9 | 256 | 1182 | 36 | 150 |
| 5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 36 | 138 |
| 10:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 36 | 144 |
| 15:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 36 | 149 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 36 | 147 |
| 25:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 36 | 151 |
| 30:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 36 | 154 |
| 35:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 36 | 156 |
| 37:23.0 | 668m | 1:47.0 | 285 | 1282 | 36 | 163 |
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Workout Graph
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