C Bender 10000m row
10,000m
Meters
37:15.7
Time
1:51.7
Pace
718
Calories
145
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 36 |
| Stroke Count | 1345 |
April 02, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.7 | 10,000m | 1:51.7 | 251 | 1162 | 36 | 145 |
| 7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 36 | 138 |
| 7:30.6 | 4,000m | 1:52.6 | 245 | 1142 | 36 | 141 |
| 7:33.3 | 6,000m | 1:53.3 | 240 | 1127 | 36 | 142 |
| 7:31.6 | 8,000m | 1:52.9 | 243 | 1137 | 36 | 144 |
| 7:16.1 | 10,000m | 1:49.0 | 270 | 1229 | 37 | 160 |
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Workout Graph
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