C Bender 37:54 row
10,111m
Meters
37:54.6
Time
1:52.4
Pace
721
Calories
140
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 36 |
| Stroke Count | 1381 |
| Drag Factor | 103 |
April 03, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.6 | 10,111m | 1:52.4 | 246 | 1146 | 36 | 140 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 36 | 133 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 36 | 136 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 36 | 138 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 36 | 140 |
| 25:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 37 | 141 |
| 30:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 37 | 144 |
| 35:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 37 | 145 |
| 37:54.6 | 784m | 1:51.3 | 253 | 1172 | 37 | 147 |
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Workout Graph
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