C Bender 10000m row
10,000m
Meters
37:09.0
Time
1:51.4
Pace
722
Calories
143
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 36 |
| Stroke Count | 1352 |
| Drag Factor | 103 |
April 04, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.0 | 10,000m | 1:51.4 | 253 | 1170 | 36 | 143 |
| 7:23.8 | 2,000m | 1:50.9 | 256 | 1181 | 36 | 137 |
| 7:28.5 | 4,000m | 1:52.1 | 248 | 1154 | 36 | 143 |
| 7:28.6 | 6,000m | 1:52.1 | 248 | 1153 | 37 | 143 |
| 7:27.5 | 8,000m | 1:51.8 | 250 | 1160 | 37 | 144 |
| 7:20.5 | 10,000m | 1:50.1 | 262 | 1201 | 37 | 151 |
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Workout Graph
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