C Bender 10000m row
10,000m
Meters
37:07.9
Time
1:51.3
Pace
723
Calories
156
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 36 |
| Stroke Count | 1350 |
| Drag Factor | 102 |
April 07, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.9 | 10,000m | 1:51.3 | 253 | 1171 | 36 | 156 |
| 7:17.7 | 2,000m | 1:49.4 | 267 | 1219 | 36 | 150 |
| 7:26.0 | 4,000m | 1:51.5 | 252 | 1168 | 36 | 155 |
| 7:30.4 | 6,000m | 1:52.6 | 245 | 1143 | 36 | 156 |
| 7:30.8 | 8,000m | 1:52.7 | 245 | 1141 | 37 | 157 |
| 7:22.9 | 10,000m | 1:50.7 | 258 | 1187 | 37 | 163 |
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Workout Graph
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