C Bender 1:12:32 row
19,041m
Meters
1:12:32.0
Time
1:54.2
Pace
1332
Calories
142
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 36 |
| Stroke Count | 2616 |
| Drag Factor | 102 |
April 09, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:32.0 | 19,041m | 1:54.2 | 235 | 1107 | 36 | 142 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 36 | 135 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 36 | 137 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 36 | 140 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 36 | 140 |
| 25:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 36 | 141 |
| 30:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 36 | 142 |
| 35:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 36 | 143 |
| 40:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 36 | 144 |
| 45:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 36 | 144 |
| 50:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 36 | 144 |
| 55:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 36 | 144 |
| 1:00:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 36 | 145 |
| 1:05:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 36 | 145 |
| 1:10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 37 | 147 |
| 1:12:32.0 | 663m | 1:54.6 | 232 | 1099 | 36 | 145 |
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Workout Graph
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