C Bender 10000m row
10,000m
Meters
37:09.2
Time
1:51.4
Pace
722
Calories
144
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 36 |
| Stroke Count | 1340 |
April 10, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.2 | 10,000m | 1:51.4 | 253 | 1169 | 36 | 144 |
| 7:26.9 | 2,000m | 1:51.7 | 251 | 1163 | 36 | 135 |
| 7:28.8 | 4,000m | 1:52.2 | 248 | 1152 | 36 | 142 |
| 7:26.6 | 6,000m | 1:51.6 | 251 | 1165 | 36 | 144 |
| 7:26.5 | 8,000m | 1:51.6 | 252 | 1166 | 36 | 146 |
| 7:20.5 | 10,000m | 1:50.1 | 262 | 1201 | 37 | 154 |
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Workout Graph
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