C Bender 10000m row
10,000m
Meters
37:10.7
Time
1:51.5
Pace
720
Calories
147
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 36 |
| Stroke Count | 1364 |
| Drag Factor | 103 |
April 11, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:10.7 | 10,000m | 1:51.5 | 252 | 1168 | 36 | 147 |
| 7:24.3 | 2,000m | 1:51.0 | 255 | 1178 | 36 | 140 |
| 7:28.5 | 4,000m | 1:52.1 | 248 | 1154 | 36 | 145 |
| 7:28.3 | 6,000m | 1:52.0 | 249 | 1155 | 37 | 146 |
| 7:28.6 | 8,000m | 1:52.1 | 248 | 1153 | 37 | 149 |
| 7:21.0 | 10,000m | 1:50.2 | 261 | 1198 | 38 | 158 |
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Workout Graph
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