C Bender 10000m row
10,000m
Meters
37:14.3
Time
1:51.7
Pace
720
Calories
149
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 36 |
| Stroke Count | 1357 |
| Drag Factor | 103 |
April 12, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.3 | 10,000m | 1:51.7 | 251 | 1163 | 36 | 149 |
| 7:27.4 | 2,000m | 1:51.8 | 250 | 1160 | 36 | 140 |
| 7:28.2 | 4,000m | 1:52.0 | 249 | 1156 | 36 | 146 |
| 7:27.8 | 6,000m | 1:51.9 | 249 | 1158 | 36 | 151 |
| 7:28.3 | 8,000m | 1:52.0 | 249 | 1155 | 37 | 152 |
| 7:22.5 | 10,000m | 1:50.6 | 259 | 1189 | 37 | 158 |
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Workout Graph
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