C Bender 10000m row
10,000m
Meters
37:12.4
Time
1:51.6
Pace
720
Calories
156
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 36 |
| Stroke Count | 1355 |
| Drag Factor | 102 |
April 17, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.4 | 10,000m | 1:51.6 | 252 | 1166 | 36 | 156 |
| 7:20.9 | 2,000m | 1:50.2 | 261 | 1199 | 36 | 151 |
| 7:28.5 | 4,000m | 1:52.1 | 248 | 1154 | 37 | 156 |
| 7:29.2 | 6,000m | 1:52.3 | 247 | 1150 | 36 | 155 |
| 7:28.6 | 8,000m | 1:52.1 | 248 | 1153 | 37 | 157 |
| 7:25.2 | 10,000m | 1:51.3 | 254 | 1173 | 37 | 164 |
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Workout Graph
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