C Bender 37:34 row
10,112m
Meters
37:34.1
Time
1:51.4
Pace
729
Calories
148
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 36 |
| Stroke Count | 1357 |
| Drag Factor | 104 |
April 19, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.1 | 10,112m | 1:51.4 | 253 | 1169 | 36 | 148 |
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 36 | 138 |
| 10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 36 | 144 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 36 | 143 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 36 | 147 |
| 25:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 36 | 148 |
| 30:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 36 | 152 |
| 35:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 37 | 155 |
| 37:34.1 | 713m | 1:48.0 | 277 | 1254 | 37 | 159 |
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Workout Graph
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