C Bender 41:20 row
11,112m
Meters
41:20.6
Time
1:51.6
Pace
799
Calories
146
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 35 |
| Stroke Count | 1482 |
| Drag Factor | 105 |
April 20, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.6 | 11,112m | 1:51.6 | 252 | 1166 | 35 | 146 |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 35 | 139 |
| 10:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 35 | 143 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 36 | 143 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 35 | 144 |
| 25:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 36 | 146 |
| 30:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 36 | 147 |
| 35:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 36 | 149 |
| 40:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 37 | 154 |
| 41:20.6 | 365m | 1:50.4 | 260 | 1194 | 35 | 157 |
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Workout Graph
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