C Bender 10000m row
10,000m
Meters
36:44.1
Time
1:50.2
Pace
733
Calories
150
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 36 |
| Stroke Count | 1325 |
| Drag Factor | 105 |
April 21, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.1 | 10,000m | 1:50.2 | 261 | 1199 | 36 | 150 |
| 7:18.1 | 2,000m | 1:49.5 | 266 | 1216 | 36 | 142 |
| 7:24.3 | 4,000m | 1:51.0 | 255 | 1178 | 36 | 147 |
| 7:23.0 | 6,000m | 1:50.7 | 258 | 1186 | 36 | 150 |
| 7:23.6 | 8,000m | 1:50.9 | 257 | 1183 | 36 | 151 |
| 7:15.1 | 10,000m | 1:48.7 | 272 | 1235 | 37 | 160 |
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Workout Graph
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