C Bender 6000m row
6,000m
Meters
21:41.7
Time
1:48.4
Pace
447
Calories
153
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 37 |
| Stroke Count | 810 |
| Drag Factor | 104 |
April 22, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.7 | 6,000m | 1:48.4 | 274 | 1243 | 37 | 153 |
| 4:14.5 | 1,200m | 1:46.0 | 294 | 1310 | 37 | 144 |
| 4:23.1 | 2,400m | 1:49.6 | 266 | 1214 | 37 | 149 |
| 4:22.0 | 3,600m | 1:49.1 | 269 | 1225 | 37 | 155 |
| 4:23.1 | 4,800m | 1:49.6 | 266 | 1214 | 37 | 156 |
| 4:19.0 | 6,000m | 1:47.9 | 278 | 1258 | 38 | 161 |
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Workout Graph
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