C Bender 37:34 row
10,029m
Meters
37:34.9
Time
1:52.4
Pace
716
Calories
154
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 36 |
| Stroke Count | 1364 |
| Drag Factor | 102 |
April 26, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.9 | 10,029m | 1:52.4 | 246 | 1147 | 36 | 154 |
| 5:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 36 | 145 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 36 | 149 |
| 15:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 36 | 151 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 36 | 156 |
| 25:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 37 | 157 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 37 | 156 |
| 35:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 37 | 158 |
| 37:34.9 | 696m | 1:51.2 | 254 | 1174 | 35 | 160 |
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Workout Graph
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