C Bender 10000m row
10,000m
Meters
36:50.0
Time
1:50.5
Pace
729
Calories
151
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 36 |
| Stroke Count | 1337 |
April 27, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.0 | 10,000m | 1:50.5 | 259 | 1192 | 36 | 151 |
| 7:16.1 | 2,000m | 1:49.0 | 270 | 1229 | 36 | 145 |
| 7:23.5 | 4,000m | 1:50.8 | 257 | 1183 | 36 | 152 |
| 7:27.3 | 6,000m | 1:51.8 | 250 | 1161 | 36 | 149 |
| 7:26.4 | 8,000m | 1:51.6 | 252 | 1166 | 36 | 151 |
| 7:16.7 | 10,000m | 1:49.1 | 269 | 1225 | 37 | 161 |
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Workout Graph
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