C Bender 10000m row
10,000m
Meters
37:19.8
Time
1:51.9
Pace
718
Calories
143
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 36 |
| Stroke Count | 1356 |
| Drag Factor | 103 |
April 30, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.8 | 10,000m | 1:51.9 | 249 | 1157 | 36 | 143 |
| 7:30.5 | 2,000m | 1:52.6 | 245 | 1143 | 36 | 135 |
| 7:32.0 | 4,000m | 1:53.0 | 243 | 1134 | 36 | 139 |
| 7:27.4 | 6,000m | 1:51.8 | 250 | 1160 | 37 | 142 |
| 7:28.6 | 8,000m | 1:52.1 | 248 | 1153 | 36 | 145 |
| 7:21.4 | 10,000m | 1:50.3 | 260 | 1196 | 37 | 158 |
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Workout Graph
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