C Bender 10000m row
10,000m
Meters
37:07.9
Time
1:51.3
Pace
722
Calories
145
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 36 |
| Stroke Count | 1337 |
| Drag Factor | 103 |
May 02, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.9 | 10,000m | 1:51.3 | 253 | 1171 | 36 | 145 |
| 7:24.8 | 2,000m | 1:51.2 | 255 | 1176 | 36 | 138 |
| 7:28.2 | 4,000m | 1:52.0 | 249 | 1156 | 36 | 141 |
| 7:27.9 | 6,000m | 1:51.9 | 249 | 1157 | 36 | 145 |
| 7:25.5 | 8,000m | 1:51.3 | 253 | 1171 | 36 | 149 |
| 7:21.5 | 10,000m | 1:50.3 | 260 | 1195 | 37 | 156 |
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Workout Graph
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