C Bender 10000m row
10,000m
Meters
36:37.5
Time
1:49.8
Pace
735
Calories
153
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 36 |
| Stroke Count | 1336 |
| Drag Factor | 104 |
May 07, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.5 | 10,000m | 1:49.8 | 264 | 1208 | 36 | 153 |
| 7:20.2 | 2,000m | 1:50.0 | 263 | 1203 | 36 | 144 |
| 7:22.9 | 4,000m | 1:50.7 | 258 | 1187 | 36 | 149 |
| 7:21.1 | 6,000m | 1:50.2 | 261 | 1198 | 36 | 153 |
| 7:21.0 | 8,000m | 1:50.2 | 261 | 1198 | 37 | 157 |
| 7:12.3 | 10,000m | 1:48.0 | 277 | 1254 | 38 | 166 |
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Workout Graph
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