C Bender 10000m row
10,000m
Meters
36:49.6
Time
1:50.4
Pace
730
Calories
155
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 36 |
| Stroke Count | 1347 |
| Drag Factor | 104 |
May 09, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.6 | 10,000m | 1:50.4 | 260 | 1193 | 36 | 155 |
| 7:19.1 | 2,000m | 1:49.7 | 265 | 1210 | 36 | 143 |
| 7:20.0 | 4,000m | 1:50.0 | 263 | 1205 | 37 | 152 |
| 7:24.2 | 6,000m | 1:51.0 | 256 | 1179 | 37 | 168 |
| 7:24.4 | 8,000m | 1:51.1 | 255 | 1178 | 36 | 152 |
| 7:21.9 | 10,000m | 1:50.4 | 260 | 1193 | 37 | 160 |
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Workout Graph
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