C Bender 21097m row
21,097m
Meters
1:19:08.2
Time
1:52.5
Pace
1508
Calories
147
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 36 |
| Stroke Count | 2859 |
| Drag Factor | 104 |
May 11, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:08.2 | 21,097m | 1:52.5 | 246 | 1145 | 36 | 147 |
| 15:58.9 | 4,300m | 1:51.5 | 252 | 1168 | 37 | 142 |
| 16:10.6 | 8,600m | 1:52.8 | 243 | 1137 | 36 | 144 |
| 16:17.7 | 12,900m | 1:53.6 | 238 | 1119 | 36 | 144 |
| 16:10.6 | 17,200m | 1:52.8 | 243 | 1137 | 36 | 149 |
| 14:30.3 | 21,097m | 1:51.6 | 251 | 1165 | 37 | 157 |
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Workout Graph
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