C Bender 10000m row
10,000m
Meters
36:39.9
Time
1:49.9
Pace
735
Calories
156
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 36 |
| Stroke Count | 1345 |
| Drag Factor | 105 |
May 15, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.9 | 10,000m | 1:49.9 | 263 | 1205 | 36 | 156 |
| 7:15.6 | 2,000m | 1:48.9 | 271 | 1232 | 37 | 148 |
| 7:23.8 | 4,000m | 1:50.9 | 256 | 1181 | 36 | 153 |
| 7:22.5 | 6,000m | 1:50.6 | 259 | 1189 | 36 | 155 |
| 7:22.9 | 8,000m | 1:50.7 | 258 | 1187 | 36 | 158 |
| 7:15.2 | 10,000m | 1:48.8 | 272 | 1235 | 38 | 166 |
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Workout Graph
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