C Bender 10000m row
10,000m
Meters
37:08.9
Time
1:51.4
Pace
722
Calories
146
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 36 |
| Stroke Count | 1350 |
| Drag Factor | 105 |
May 16, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.9 | 10,000m | 1:51.4 | 253 | 1170 | 36 | 146 |
| 7:26.7 | 2,000m | 1:51.6 | 251 | 1164 | 36 | 139 |
| 7:28.9 | 4,000m | 1:52.2 | 248 | 1152 | 36 | 142 |
| 7:25.8 | 6,000m | 1:51.4 | 253 | 1170 | 36 | 145 |
| 7:27.8 | 8,000m | 1:51.9 | 249 | 1158 | 36 | 149 |
| 7:19.7 | 10,000m | 1:49.9 | 263 | 1206 | 37 | 155 |
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Workout Graph
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