C Bender 10000m row
10,000m
Meters
36:55.5
Time
1:50.7
Pace
727
Calories
147
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 36 |
| Stroke Count | 1347 |
| Drag Factor | 105 |
May 17, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:55.5 | 10,000m | 1:50.7 | 257 | 1186 | 36 | 147 |
| 7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 36 | 138 |
| 7:26.0 | 4,000m | 1:51.5 | 252 | 1168 | 36 | 146 |
| 7:24.9 | 6,000m | 1:51.2 | 254 | 1175 | 36 | 150 |
| 7:24.5 | 8,000m | 1:51.1 | 255 | 1177 | 37 | 152 |
| 7:16.2 | 10,000m | 1:49.0 | 270 | 1228 | 37 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.