C Bender 37:09 row
10,052m
Meters
37:09.3
Time
1:50.8
Pace
729
Calories
145
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 36 |
| Stroke Count | 1367 |
| Drag Factor | 105 |
May 18, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.3 | 10,052m | 1:50.8 | 257 | 1183 | 36 | 145 |
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 38 | 136 |
| 10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 36 | 141 |
| 15:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 36 | 142 |
| 20:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 37 | 141 |
| 25:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 37 | 146 |
| 30:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 37 | 149 |
| 35:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 36 | 151 |
| 37:09.3 | 610m | 1:45.9 | 294 | 1311 | 38 | 159 |
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Workout Graph
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