C Bender 10000m row
10,000m
Meters
36:26.7
Time
1:49.3
Pace
740
Calories
152
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 36 |
| Stroke Count | 1332 |
| Drag Factor | 105 |
May 20, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.7 | 10,000m | 1:49.3 | 268 | 1221 | 36 | 152 |
| 7:10.7 | 2,000m | 1:47.6 | 280 | 1264 | 37 | 147 |
| 7:21.5 | 4,000m | 1:50.3 | 260 | 1195 | 36 | 149 |
| 7:19.9 | 6,000m | 1:49.9 | 263 | 1205 | 36 | 150 |
| 7:21.0 | 8,000m | 1:50.2 | 261 | 1198 | 36 | 154 |
| 7:13.6 | 10,000m | 1:48.4 | 275 | 1245 | 37 | 161 |
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Workout Graph
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