C Bender 37:25 row
10,032m
Meters
37:25.9
Time
1:51.9
Pace
720
Calories
138
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 35 |
| Stroke Count | 1337 |
| Drag Factor | 104 |
May 21, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.9 | 10,032m | 1:51.9 | 250 | 1158 | 35 | 138 |
| 5:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 36 | 130 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 35 | 137 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 36 | 139 |
| 20:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 36 | 138 |
| 25:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 36 | 138 |
| 30:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 36 | 140 |
| 35:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 36 | 143 |
| 37:25.9 | 651m | 1:52.0 | 249 | 1156 | 35 | 143 |
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Workout Graph
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