C Bender 10000m row
10,000m
Meters
36:38.2
Time
1:49.9
Pace
735
Calories
155
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 36 |
| Stroke Count | 1328 |
| Drag Factor | 103 |
May 24, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.2 | 10,000m | 1:49.9 | 264 | 1207 | 36 | 155 |
| 7:10.9 | 2,000m | 1:47.7 | 280 | 1263 | 36 | 146 |
| 7:21.5 | 4,000m | 1:50.3 | 260 | 1195 | 37 | 153 |
| 7:22.4 | 6,000m | 1:50.6 | 259 | 1190 | 36 | 156 |
| 7:25.0 | 8,000m | 1:51.2 | 254 | 1174 | 36 | 158 |
| 7:18.3 | 10,000m | 1:49.5 | 266 | 1215 | 36 | 166 |
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Workout Graph
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