C Bender 37:19 row
10,045
Meters
37:19.7
Time
1:51.4
Pace
723
Calories
143
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 35 |
| Stroke Count | 1333 |
| Drag Factor | 105 |
May 25, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:19.7 | 10,045 | 1:51.4 | 253 | 1169 | 723 | 35 | 143 |
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 100 | 37 | 134 |
| 10:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 36 | 137 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 36 | 140 |
| 20:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 95 | 36 | 143 |
| 25:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 96 | 35 | 145 |
| 30:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 97 | 36 | 147 |
| 35:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 97 | 36 | 151 |
| 37:19.7 | 638 | 1:49.4 | 267 | 1217 | 47 | 35 | 154 |
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Workout Graph
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