C Bender 10000m row
10,000m
Meters
37:06.2
Time
1:51.3
Pace
722
Calories
146
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 36 |
| Stroke Count | 1340 |
| Drag Factor | 104 |
May 26, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.2 | 10,000m | 1:51.3 | 254 | 1173 | 36 | 146 |
| 7:21.7 | 2,000m | 1:50.4 | 260 | 1194 | 37 | 140 |
| 7:28.7 | 4,000m | 1:52.1 | 248 | 1153 | 36 | 140 |
| 7:29.7 | 6,000m | 1:52.4 | 246 | 1147 | 36 | 144 |
| 7:25.5 | 8,000m | 1:51.3 | 253 | 1171 | 36 | 150 |
| 7:20.6 | 10,000m | 1:50.1 | 262 | 1201 | 36 | 157 |
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Workout Graph
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