C Bender 29:59 row
8,052m
Meters
29:59.2
Time
1:51.7
Pace
589
Calories
147
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 36 |
| Stroke Count | 1080 |
| Drag Factor | 104 |
May 27, 2023 05:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.2 | 8,052m | 1:51.7 | 251 | 1163 | 36 | 147 |
| 12:00.0 | 3,295m | 1:49.2 | 268 | 1223 | 37 | 146 |
| 24:00.0 | 3,244m | 1:50.9 | 256 | 1181 | 36 | 151 |
| 29:59.2 | 1,513m | 1:58.7 | 209 | 1020 | 35 | 146 |
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Workout Graph
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