C Bender 10000m row
10,000m
Meters
37:25.7
Time
1:52.2
Pace
715
Calories
143
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 36 |
| Stroke Count | 1343 |
| Drag Factor | 103 |
May 29, 2023 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.7 | 10,000m | 1:52.2 | 247 | 1150 | 36 | 143 |
| 7:28.9 | 2,000m | 1:52.2 | 248 | 1152 | 36 | 134 |
| 7:29.0 | 4,000m | 1:52.2 | 247 | 1151 | 36 | 142 |
| 7:29.9 | 6,000m | 1:52.4 | 246 | 1146 | 36 | 144 |
| 7:30.8 | 8,000m | 1:52.7 | 245 | 1141 | 36 | 146 |
| 7:27.1 | 10,000m | 1:51.7 | 251 | 1162 | 36 | 151 |
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Workout Graph
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